Avocado, Makhanpal (1.5kg)

Description

It is also known as butter fruit, avocados are extremely rich sources of monounsaturated fats. Avocado and Makhanpal also excellent sources of minerals like iron, copper, magnesium, and manganese. … Magnesium is essential for bone strengthening and has cardiac-protective role as well.

Benefits–

• Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium.
• They also provide lutein, beta-carotene, and omega-3 fatty acids