About this item
- HELPS TO CONTROL BLOOD SUGAR: The complex carbohydrates, protein, and fiber present in soaked black chana slows down the digestion process, and regulates the absorption of sugar in your body.
- AIDS IN WEIGHT LOSS: Soaked chana is low in calories, and loaded with nutrients. It is a good source of protein, fiber and has a low glycemic index. High fiber present in it will satisfy your hunger pangs, which will prevent you from overeating or bingeing on unhealthy snacks.