Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products.
Herbal Remedy Used to Treat Anxiety and Insomnia
Lemon balm (Melissa officinalis) is an herb in the mint family. It is often used for culinary purposes to make teas, marinate chicken or fish, or flavor baked foods and jams.